How to cook salmon

Few foods pack a bigger nutritional punch than salmon—it's rich in protein, heart-helping omega-3 fatty acids, and vitamin D. 

Teriyaki Salmon With Zucchini

Six ingredients make a tangy Asian dinner. You’ll get vitamin C and fiber from the zucchini, plus plenty of filling protein from the salmon. 

Ingredients: Low-sodium teriyaki sauce, salmon, sesame seeds, zucchini, scallions, canola oil 

Calories: 376